For Your Listening Pleasure

Download the ALIVE PODCAST APP

iOS

The Voices of Change Podcast

Hosted By: Tex Wambui and Gabriel Martinez

The Voices of Change Podcast is dedicated to fostering healthy conversations around topics that matter most—advocating for equity, sustainability, and community empowerment. Hosted by Tex Wambui and Gabriel Martinez, each episode features insightful discussions that spark understanding and inspire action.

Voices of Change

The Voices of Change Podcast is dedicated to fostering healthy conversations around topics that matter most—advocating for equity, sustainability, and community empowerment. Hosted by Tex Wambui and Gabriel Martinez, each episode features insightful discussions that spark understanding and inspire action.

Summary

In this episode of the Voices of Change Podcast, hosts Tex and Gabe delve into the importance of self-care, sharing personal stories and insights on what self-care truly means. They discuss memorable self-care experiences, the significance of daily rituals, and the myths surrounding self-care, particularly the misconception that it is selfish. The conversation emphasizes that self-care is a necessity for mental and physical well-being, encouraging listeners to prioritize their own needs to better support others.

Search Episodes

Episode play icon

Episode 3: Self Care Stories

Episode Description

Episode play icon

Episode 2: Pivot Points

Episode Description

Search Results placeholder

We're Here To Help!



Hours

M-F: 9am – 6pm
S-S: Closed

l

Email

content@alivepodcastnetwork.com